How effective is Hypnotherapy?

Hypnotherapy has shown a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioural therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions).

Hypnotherapy can support effectively helping with a number of issues(but not limited to):

⦁ Stress, Anxiety
⦁ Fears and Phobia
⦁ Low Confidence and Self- Esteem
⦁ Menopausal symptoms
⦁ Social Anxiety
⦁ OCD
⦁ General Anxiety Disorder
⦁ Sleep issues
⦁ Weight Management
⦁ Panic Attacks
⦁ Low Mood
⦁ Productivity and Procrastination
⦁ Improving sports Performance
⦁ Smoking cessation

No treatment takes place during the initial consultation but this is a very important session giving you information that can be extremely helpful. The session is also used to ascertain whether hypnotherapy is a suitable course of action for you and to explain how the process works, which also serves to dispel any myths!